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Teknik memupuk tabiat positif dalam masa 21 hari

MOHD ADHA MOHD ZAIN (ADHA ZAIN)

23 Apr, 2009

4

Tabiat positif adalah bertujuan untuk meningkatkan kualiti personaliti seseorang kepada personaliti yang disenangi diri sendiri dan orang sekeliling.

Caranya ialah anda perlu mencatatkan mengikut beberapa langkah di bawah:-

langkah 1
1. Senaraikan tabiat negatif yang anda ingin buang atau gantikan
2.Apa tabiat positif atau sikap yang anda ingin pertingkatkan atau masukkan dalam personaliti anda.
3. Apa tindakan yang akan anda ambil untuk buang tabiat negatif. Senaraikan tindakan tersebut
4> Pilih cara paling mudah untuk anda laksanakan.

Langkah 2
1. Buat gambaran mental bahawa anda telahpun berjaya memiliki tabiat positf yang anda inginkan.Lihat,dengar dan rasakan tabiat positif baru anda walaupun anda baru nak mula menerapkan dalam diri .

2. Gunakan perakuan diri (power of affirmation)yang menyatakan dan mengesahkan diri baru anda

Langkah 3

Buat pemerhatian perubahan-perubahan yang telah anda capai dan cari maklum balas jika masih belum berjaya kemudian buat rumusan bagi dilaksanakan tindakan pembaikan.

Langkah 4
teruskan langkah-langkah yang telah anda buat sehingga 21 hari dan anda akan dapati anda telah pun memiliki tabiat positif yang baru dan ianya adalah sebahagian dari personaliti baru anda yang hebat

- POTENSI MINDA

MOHD ADHA MOHD ZAIN (ADHA ZAIN)

MOHD ADHA MOHD ZAIN (ADHA ZAIN)

Blogger Informasi

Byzura Mj (By) Khamis, 23 April 2009 pada 10:59:00 PG SGT

bagus2..leh pratikkan

Reply
Eldy Voon Khamis, 23 April 2009 pada 11:12:00 PG SGT

wah, trik menarik !!! perlu cuba ni la !!

Reply
Amy Khamis, 23 April 2009 pada 11:34:00 PG SGT

nak cuba...rugi sapa yg xmau cuba....

Reply
shafiedotbiz Khamis, 23 April 2009 pada 1:10:00 PTG SGT

ish bgs ni..nak try wat lah..nnt kan prubahan dalam diri sy..

Reply

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