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Vitamin D reduces heart risk

Datuk DR RAJEN M. is a pharmacist with a doctorate in holistic medicine. Email him at health@po.jaring.my VITAMIN D is a fat-soluble vitamin...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 22 Nov, 2009

All about anaemia

By Dr MILTON LUM While the causes of anaemia may be varied, the condition can be treated easily with proper diagnosis. BLOOD is made up of f...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 19 Ogo, 2009

Influenza A(H1N1) : Protect yourselves

With the number of reported Influenza A(H1N1) cases and deaths on the rise, it is normal for us to feel anxious about the spread of the dise...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 18 Ogo, 2009

Power up

Get the right vitamins and minerals to keep you energised all day long. You can’t hear, see, touch or smell it, but when you don’t have it, ...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 28 Jul, 2009

Diabetis - Who is at risk?

AMONG the general population, those who: ·Have Type 2 diabetes mellitus (T2DM) symptoms ·Have a parent, brother, or sister (first-degree rel...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 27 Jul, 2009

Juicy goodness

Pasteurised 100% juices are a delicious way to help meet your daily fruit and vegetable requirements. Remember being told to “eat your fruit...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 18 Jul, 2009

My immunity

How to keep the immune system strong to cope with the daily stresses of life. The times, they appear to be rather harrowing. Witness the rec...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 13 Jul, 2009

Influenza A (H1N1) - Not just a common cold

By Dr MILTON LUM Watchful vigilance is needed to handle Influenza A (H1N1). THE Director General of the World Health Organization (WHO), Dr ...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 5 Jul, 2009
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Influenza A (H1N1) - Better safe than sorry

By CHOI TUCK WO Students returning from abroad for the holidays should self-quarantine. The balik kampung exodus has started. No, this is no...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 2 Jul, 2009

Run for your life!

You don’t need to finish a marathon to benefit from running. Twenty minutes, three times a week, are enough for a healthier, happier you. Pu...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 28 Jun, 2009

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