sahur - MY ADHA

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Kesihatan , sahur

Hukum tidur selepas sahur dan kesannya kepada kesihatan

Pasti ramai yang sudah merancang menu untuk sahur nanti. Anda diingatkan untuk ambil makanan yang berkhasiat agar kekal bertenaga sepanjan...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 15 Mac, 2024

elakkan makanan , Kesihatan , makan yang tak boleh

Makanan yang perlu dielakkan ketika bersahur

Berikut adalah beberapa jenis makanan yang sebaiknya dielakkan semasa sahur. 1. Kopi Salah satu sebab mengapa kopi sebaiknya dielakkan sem...

MOHD ADHA MOHD ZAIN (ADHA ZAIN) 13 Mac, 2024

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